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You are going to love this recipe if you like chicken and grilled food.

Ingredients

4 whole chicken legs (4x230 g)
1 Vegeta marinade with garlic (90 ml)
1 aubergine (300 g)
1 zucchini (200 g)
1 sweet red pepper (180 g)
100 g oyster or button mushrooms
salt
Podravka black pepper crushed
4 tbsp olive oil

We used

Vegeta Garlic Marinade

Vegeta Garlic Marinade

Preparation For this recipe you only need imagination!

Medium complexity 4 Persons30 min

  • 1 Separate thighs and drumsticks and prepare the chicken for grilling.
  • 2 Pour the marinade over the chicken pieces and allow at least 30 minutes to marinate.
  • 3 Grill the aubergine slices first, then grill the zucchini and pepper cut into strips, and finally the mushrooms. Season the vegetables with salt and pepper and drizzle over with olive oil.
  • 4 Remove chicken from the marinade, place on the hot grill and cook until done and nicely golden.

Advice

You can use chicken wings instead of thighs and drumsticks.

Serving

Serve the chicken legs with grilled vegetables.

Nutritional values

Nutrient Measuring unit Quantity F RDA (%) M RDA (%)
Magnesium mg 96.77 32 24
Phosphor mg 568.75 71 71
Potassium mg 1137.54 31 31
Pantoten acid mg 4.65 66 66
Niacin mg 31.9 228 159
Vitamin D μg 58 29 29
Vitamin A μg 3108.18 78 62
Salt g 2.38 0 0
Total proteins g 65.61 - -
Diet fibres g 3.88 - -
Total carbohydrates g 13.1 - -
Total fat g 45.46 - -

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