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Unpeeled orange slices, caraway seeds and lime juice make these juicy baked salmon steaks a perfectly elegant meal for a dinner party.
Ingredients
- 1 kg salmon steaks (4 steaks 250 grams)
- 1 lime
- ½ tsp brown sugar
- 1 Vegeta Twist for fish
- 1 orange
- 1 tsp caraway seeds
- 1 tsp kosher salt
- 4 tbsp extra virgin olive oil
Preparation For this recipe you only need imagination!
Simple 4 Persons60 min
- 1 Arrange salmon steaks in a baking pan lined with parchment paper.
- 2 Squeeze the juice of one lime on the salmon, dust with brown sugar and Vegeta Twist for fish, and allow the salmon steaks to marinate for about 30 minutes.
- 3 Wash and scrub one whole orange, slice it into rings and arrange the orange slices on top of the salmon. Sprinkle with caraway seeds and kosher salt.
- 4 Drizzle some extra virgin olive oil on top and bake in a moderately hot oven at 200 °C for about 25 minutes.
Advice
Use a brush to glaze the salmon steaks with one teaspoon of honey instead of using brown sugar.
Nutritional values
| Nutrient | Measuring unit | Quantity | F RDA (%) | M RDA (%) |
|---|---|---|---|---|
| Phosphor | mg | 512.1 | 64 | 64 |
| Calcium | mg | 65.81 | 7 | 7 |
| Potassium | mg | 1342.8 | 36 | 36 |
| Pantoten acid | mg | 4.3 | 61 | 61 |
| Niacin | mg | 29.26 | 209 | 146 |
| Vitamin D | μg | 602.5 | 301 | 301 |
| Vitamin A | μg | 177.26 | 4 | 4 |
| Salt | g | 0.42 | 0 | 0 |
| Total proteins | g | 50.46 | - | - |
| Diet fibres | g | 2.27 | - | - |
| Total carbohydrates | g | 8.2 | - | - |
| Polysaturated fatty acids | g | 7.76 | - | - |
| Mono non-saturated fatty acids | g | 15.27 | - | - |
| – od toga: zasićene masne kiseline | g | 4.31 | - | - |
| Total fat | g | 29.57 | - | - |
Do you go well with autumn?