Serving
Season the grilled vegetables with salt and olive oil, and serve with skewered chicken.
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Juicy chicken on skewers is a perfect choice for your picnic or garden party. Served with grilled zucchini and button mushrooms delicately flavoured with beer, they will look delightful and taste fabulous to your gourmet friends.
Ingredients
- 600 g boneless skinless chicken breasts
- 1 Vegeta Grill Marinade with beer
- 200 g fresh red pepper
- 100 g zucchini
- 100 g spring onions
- 200 g large button mushrooms
- 100 ml beer
- 4 tbsp extra virgin olive oil
- salt
We used
Vegeta Grill Marinade with Beer
Preparation For this recipe you only need imagination!
Medium complexity 4 Persons20 min
- 1 Rinse and pat-dry the chicken breasts.
- 2 Slice each chicken fillet lengthwise and then across to make 4 evenly sized pieces out of each fillet.
- 3 Thread the chicken pieces on skewers, arrange them in a tray and pour Vegeta marinade with beer on top.
- 4 Allow at least 30 minutes to marinate before grilling the chicken on charcoal or in a griddle pan.
- 5 Slice and cut sweet peppers and zucchini into strips and grill the vegetables with button mushroom caps and spring onions.
- 6 Sprinkle with a little beer during cooking.
Advice
You can marinate and deep-fry the chicken if preferred.
Nutritional values
| Nutrient | Measuring unit | Quantity | F RDA (%) | M RDA (%) |
|---|---|---|---|---|
| Phosphor | mg | 342.76 | 43 | 43 |
| Calcium | mg | 46.69 | 5 | 5 |
| Potassium | mg | 740.84 | 20 | 20 |
| Pantoten acid | mg | 2.4 | 34 | 34 |
| Niacin | mg | 24.13 | 172 | 121 |
| Vitamin D | μg | 56 | 28 | 28 |
| Vitamin A | μg | 3155.75 | 79 | 63 |
| Salt | g | 0.99 | 0 | 0 |
| Total proteins | g | 33.96 | - | - |
| Diet fibres | g | 2.6 | - | - |
| Total carbohydrates | g | 11.37 | - | - |
Do you go well with autumn?