Serving
Serve warm as a full meal or with a nice roast.
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More recipes with this mood
Make this colourful casserole of baked vegetables a dinner, or serve them as a side dish, they will be just as flavourful and perfect.
Ingredients
- 1 kg potatoes
- 1 red sweet pepper (150 grams)
- 150 g celeriac
- 2 carrots (200 grams)
- 1 zucchini (150 grams)
- 1 onion (100 grams)
- 1 Florence fennel (150 grams)
- 15 g Vegeta Twist for crispy potatoes
- 5 tbsp olive oil
Preparation For this recipe you only need imagination!
Medium complexity 6 Persons60 min
- 1 Cut the vegetables and arrange the slices into a large casserole or baking dish, dust with Vegeta Twist for crispy potatoes and toss well.
- 2 Drizzle olive oil on top of the tossed vegetables and bake in a moderately hot oven at 200 °C for about 50 minutes.
Advice
When using vegetables with high water content such as zucchini, wait until 15 minutes before the end of baking time to sprinkle them with Vegeta Twist for crispy potatoes and add to the other vegetables.
Nutritional values
| Nutrient | Measuring unit | Quantity | F RDA (%) | M RDA (%) |
|---|---|---|---|---|
| Calcium | mg | 106.35 | 11 | 11 |
| Potassium | mg | 1126.92 | 30 | 30 |
| Pantoten acid | mg | 0.78 | 11 | 11 |
| Niacin | mg | 3.99 | 29 | 20 |
| Vitamin D | μg | 0 | 0 | 0 |
| Vitamin A | μg | 12191.33 | 305 | 244 |
| Salt | g | 0.03 | 0 | 0 |
| Total proteins | g | 6.55 | - | - |
| Diet fibres | g | 7.55 | - | - |
| Total carbohydrates | g | 32.24 | - | - |
| Polysaturated fatty acids | g | 1.3 | - | - |
| Mono non-saturated fatty acids | g | 8.33 | - | - |
| – od toga: zasićene masne kiseline | g | 1.62 | - | - |
| Total fat | g | 11.75 | - | - |
Do you go well with autumn?