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Slow-cooked beef ribs, marinated or glazed with a bit of honey or maple syrup, and finished with sauerkraut mixed with tiny bits of pickled jalapeños make a deeply satisfying meal on a cold winter day.

Ingredients

1,6 kg beef ribs (one piece)
2 Vegeta Garlic Marinade
3 tbsp cooking oil
800 g sauerkraut
1 Podravka Beefstock cube
25 ml cooking oil
2 Podravka dried bay leaves
2 Podravka pickled jalapeños
salt
Podravka ground black pepper

We used

Vegeta Garlic Marinade

Vegeta Garlic Marinade

Preparation For this recipe you only need imagination!

Medium complexity 6 Persons180 min

  • 1 Pour Vegeta Marinade and oil on the beef ribs to coat them on all sides. Wrap in tin foil and transfer to a roasting tray. Let stand for about 30 minutes. Pop the roasting tray into the oven and slowly bake at 160 °C for 2.5 hours.
  • 2 Meanwhile, rinse the sauerkraut and add to a pot of boiling water flavoured with one beefstock cube. Cook for 40 minutes.
  • 3 Drain the cooking water, add oil, bay leaf and finely chopped jalapeños to the sauerkraut, season with salt and pepper to taste, and toss well.
  • 4 Unwrap the beef ribs and remove the foil. Return to the roasting tray and arrange sauerkraut on top of the beef ribs.
  • 5 Return to the oven, roast for another 15 to 20 minutes, and serve.

Advice

You can brush a little bit of honey or maple syrup to glaze the beef ribs before roasting.

Nutritional values

Nutrient Measuring unit Quantity F RDA (%) M RDA (%)
Phosphor mg 342.22 43 43
Calcium mg 83.52 8 8
Potassium mg 1071.92 29 29
Pantoten acid mg 1.65 24 24
Niacin mg 16.05 115 80
Vitamin D μg 32 16 16
Vitamin A μg 29 1 1
Salt g 0.15 0 0
Diet fibres g 1.15 - -
Total carbohydrates g 55.32 - -
Polysaturated fatty acids g 8.75 - -
Mono non-saturated fatty acids g 22.23 - -
– od toga: zasićene masne kiseline g 19.53 - -
Total fat g 55.27 - -

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