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What makes this salad interesting? It contains an interesting selection of ingredients - white beans, sweet corn, avocado, mozzarella, peanuts and dried cranberries. With the addition of a spicy salad dressing, who could resist such a salad?

Ingredients

200 g mozzarella
1 teaspoon Vegeta Twist for salad
50 ml olive oil
100 g white beans
100 g sweet corn
120 g avocado cut into cubes
50 g dried cranberries
100 g roasted salty peanuts
2-3 spoons aceta balsamica

Preparation For this recipe you only need imagination!

Simple 4 Persons25 min

  • 1 Cut mozzarella into cubes, sprinkle them with half a teaspoon of Vegeta Twist for salad and add 1-2 spoons of olive oil.
  • 2 Marinate the sliced cheese for 10 minutes and add beans, sweet beans, avocado, cranberries and coarsely chopped peans.
  • 3 Add remained olive oil, aceto balsamico and sprinkle it with the rest of Vegeta Twist for salad.

Advice

You may salt the salad at your choice, and those who like spicy taste can also add chilli pepper.

Serving

Gently mix the salad and serve it as an appetizer, main course or as a side dish to grilled steaks.

Nutritional values

Nutrient Measuring unit Quantity F RDA (%) M RDA (%)
Phosphor mg 410.94 51 51
Calcium mg 416.32 42 42
Potassium mg 677.7 18 18
Niacin mg 8.8 63 44
Vitamin C mg 8.39 11 9
Vitamin D μg 6.53 3 3
Vitamin A μg 535.1 13 11
Salt g 0.71 0 0
Total proteins g 23.72 - -
Diet fibres g 8.73 - -
Total carbohydrates g 32.3 - -
Total fat g 38.01 - -

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