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In continental cuisine winter periods are unthinkable without thick, invigorating soups with various combinations based on forest fruits. From Lithuania we “sneak” a recipe that reminds us of Croatian regions Zagorje and Gorski kotar.

Ingredients

3-4 tablespoons of oil
100 g chopped bacon
100 g chopped onion
300 g beech-sticks
250 g champignons
3-4 pepper beans
bay leaf
400 g potato
2 cloves pressed garlic
1 tablespoon Vegeta
1.2 l water
200 ml cooking cream
1 tablespoon chopped fresh dill

We used

Vegeta universal

Vegeta universal

Preparation For this recipe you only need imagination!

Medium complexity 6 Persons50 min

  • 1 Shortly fry bacon and onion in oil, add cut beech-stick, champignons, pepper, bay leaf, cover the pan and sauté on light fire for 10-15 minutes.
  • 2 Then add cubed peeled potatoes, garlic, Vegeta and pour with hot water.
  • 3 Cook on light fire for 15 minutes and in the end stir in sour cream and dill. Let the soup boil.

Advice

During sautéing you can add 10 g of dried edible bolete to the fresh mushrooms, which you have previously soaked in water.

Serving

Serve the warm soup with black bread.

Nutritional values

Nutrient Measuring unit Quantity F RDA (%) M RDA (%)
Phosphor mg 208.86 26 26
Calcium mg 47.82 5 5
Potassium mg 708.48 19 19
Vitamin C mg 15.42 21 17
Vitamin E mg 7.53 34 34
Vitamin D μg 83.45 42 42
Vitamin A μg 324.36 8 6
Salt g 1.29 0 0
Total proteins g 9.23 - -
Diet fibres g 2.62 - -
Total carbohydrates g 20.64 - -
Total fat g 26.18 - -

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