Serving
As a side dish, you may serve especially prepared mashed potatos. Or, if you like, you may cook bigger amount of potatoes cut in cubes, which you may put into the goulash. If it is needed dilute it with a little water.
Searching for interesting places in Sovenia, Vegeta’s Gastro-team found an economy “Jelenov greben” (“Deer’s Rock”). We were especially interested in family mushrooms garden and excellent specialties prepared of cultivated mushrooms, which actually inspired us for this mushroom goulash.
Vegeta universal
Medium complexity 4 Persons45 min
Instead of vinegar you may use a little white whine.
As a side dish, you may serve especially prepared mashed potatos. Or, if you like, you may cook bigger amount of potatoes cut in cubes, which you may put into the goulash. If it is needed dilute it with a little water.
Boiling potatoes and starch flour give the thickness to the goulash.
Nutrient | Measuring unit | Quantity | F RDA (%) | M RDA (%) |
---|---|---|---|---|
Phosphor | mg | 110.77 | 14 | 14 |
Calcium | mg | 124.16 | 12 | 12 |
Potassium | mg | 493.51 | 13 | 13 |
Vitamin C | mg | 18.73 | 25 | 21 |
Vitamin E | mg | 8.44 | 38 | 38 |
Vitamin D | μg | 2.65 | 1 | 1 |
Vitamin A | μg | 14288 | 357 | 286 |
Salt | g | 0.46 | 0 | 0 |
Total proteins | g | 32.85 | - | - |
Diet fibres | g | 32.48 | - | - |
Total carbohydrates | g | 98.15 | - | - |
Total fat | g | 30.48 | - | - |
Do you go well with autumn?