Serving
Serve prepared cod as appetizer, hot or cold with toast.
This year, why not try an easy recipe for the Christmas's Eve classic of „white cod“. You may serve this cod as a thick soup with chunks of soft fish, or choose to work the fish into a pate and serve as a starter. Make your choice and make sure to use this easy to follow recipe.
Vegeta universal
Complicated 6 Persons120 min
Use your fingers to remove bone and skin from the cooked cod. A small sharp knife is helpful to remove any dark spots to keep the fish and soup white. Make sure to wash your hands often as the fish will feel sticky.
Serve prepared cod as appetizer, hot or cold with toast.
Nutrient | Measuring unit | Quantity | F RDA (%) | M RDA (%) |
---|---|---|---|---|
Magnesium | mg | 64.63 | 22 | 16 |
Phosphor | mg | 449.37 | 56 | 56 |
Potassium | mg | 835.21 | 23 | 23 |
Niacin | mg | 10.85 | 78 | 54 |
Vitamin E | mg | 6.51 | 30 | 30 |
Vitamin D | μg | 88 | 44 | 44 |
Vitamin A | μg | 145.33 | 4 | 3 |
Salt | g | 1.25 | 0 | 0 |
Total proteins | g | 37.33 | - | - |
Diet fibres | g | 0.27 | - | - |
Total carbohydrates | g | 7.46 | - | - |
Total fat | g | 31.82 | - | - |
Do you go well with autumn?