Serving
Sprinkle with parsley and serve.
This white fish of the northern seas has been domesticated in Dalmatian cuisine. Try it in combination with several kinds of vegetables and the spicy flavours of garlic and chili.
Vegeta universal
Simple 4 Persons45 min
To make the cod tastier and more aromatic, leave the marinated cod in a cold place for a couple of hours prior to cooking.
You can also sprinkle the dish with 30 g pine nuts to give it a more wholesome flavour.
Sprinkle with parsley and serve.
Nutrient | Measuring unit | Quantity | F RDA (%) | M RDA (%) |
---|---|---|---|---|
Phosphor | mg | 415.55 | 52 | 52 |
Calcium | mg | 99.86 | 10 | 10 |
Potassium | mg | 1106.88 | 30 | 30 |
Niacin | mg | 10.86 | 78 | 54 |
Vitamin C | mg | 62.44 | 83 | 69 |
Vitamin D | μg | 74.05 | 37 | 37 |
Vitamin A | μg | 539.49 | 13 | 11 |
Salt | g | 1.58 | 0 | 0 |
Total proteins | g | 33.77 | - | - |
Diet fibres | g | 3.55 | - | - |
Total carbohydrates | g | 14.03 | - | - |
Total fat | g | 19.81 | - | - |
Do you go well with autumn?